Ingredients: enriched unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid), white corn meal, cheddar cheese,(milk, cheese culture, salt, enzymes), whey, buttermilk solids, salt, sodium, phosphate, Contains less than 2% lactic acid, sugar, dried chili flakes, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt CONTAINES - (WHEAT)

Nutritional Information:

Serving Size: 2 tbsp

Amount per serving 100

Calories 100

Calories from fat 2 g

Total Fat 2 g

Saturated fat 1 g

Trans fat 0 g

Polyunsaturated fat 0 g

Monounsaturated fat 0 g

Cholesterol 5 mg

Sodium 340 mg

Potassium 60 g

Total carbohydrate 17 g

Dietary fiber 1 g

Sugar 3 g

Protein 3 g